BASICS NEVER DIE.

Kettlebell Training is a learned skill starting with the six foundation movements: Swing, Clean, Snatch, Squat, Press & Turkish Get Up.

Build STRENGTH - POWER & ENDURANCE when incorporating Kettlebell Training properly into you fitness routine.

1:1 Training- in person, virtual sessions & fully customized programming

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SIMPLE & EFFECTIVE TRAINING

Simple doesn't mean easy. Effective training customized to your specific gaols gets results.

KILLER COMPLEXES EBOOK~Vol#1

Collection of 20 Killer Kettlebell Complexes. Pdf download and video demonstration fo workouts.

Get yours today ☠️ just - $14.95

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Kettlebell training

BENEFITS OF KB TRAINING

KETTLEBELL TRAINING = NO EXCUSES

Explosive full-body workouts anytime anywhere. You don't have enough time use a bell for EMOM, AMRAP or TABATA type workouts. Bottom line kettlebells are versatile, budget friendly, build strength and burn calories.

WORKOUT TIME

Many of us don't have the spare time to workout 2-3 hours a day. Using kettlebells you can have a great full body workout in 30 minutes a day. You don't need much space at all just a solid program and consistency to see results.

STRENTH & ENDURANCE

Kettlebell workouts can build strength and endurance to help you loose weight, gain muscle and have better cardiovascular health. Training 4-5x a week and having a balanced nutrition will maximize you achieving the goals you've set.

LEARN PROPER FORM

Always learn proper form and technique when using kettlebells. Find a skilled "kettlebell" trainer/coach who knows what they are doing and has the experience to teach you the correct way to execute the: Swing, Clean, Snatch, Press, Squat and Get Up Start your training today!